Diabetes is one of the largest growing diseases currently in the UK. A large part of Type 2 diabetes, whether it’s preventing or managing, is diet and a healthy lifestyle.
Alzheimer’s is one of the largest growing diseases in the UK and seafood has been linked to aiding its prevention.
Mussels are a delicious seafood treat, whether you have them in their shell or out. However, they also have some incredible health benefits that may surprise you!